There is a small dedicated team of physiotherapists based in the Midwife Unit. 

Some physical discomfort is a normal part of pregnancy.  If you are uncomfortable during  your pregnancy we suggest that you follow the advice in the following leaflets and videos listed below

If you require further advice please discuss with your midwife or GP who can refer you directly to the physiotherapists.


Fit for pregnancy

Fit for Birth

Pelvic Girdle Pain

follow the advice in the leaflets and video

Aneurin Bevan University Health Board video on Pelvic Girdle Pain (PGP)


Exercise in Childbearing year


Forth Valley video on breathing techniques

Simple Relaxation

 Post Natal

Fit for the Future

Pelvic Floor exercises for Women

Pelvic Floor Video