There is a small dedicated team of physiotherapists based in the Midwife Unit. 

Some physical discomfort is a normal part of pregnancy.  If you are uncomfortable during  your pregnancy we suggest that you follow the advice in the following leaflets

http://pogp.csp.org.uk/publications/fit-pregnancy

http://pogp.csp.org.uk/publications/pregnancy-related-pelvic-girdle-pain-mothers-be-new-mothers

If you require further advice please discuss with your midwife or GP who can refer you directly to the physiotherapists.

Other links you may find useful

Antenatal

Fit for pregnancy

http://pogp.csp.org.uk/publications/fit-pregnancy

Fit for Birth

http://pogp.csp.org.uk/publications/fit-birth

Pelvic Girdle Pain

http://pogp.csp.org.uk/publications/pregnancy-related-pelvic-girdle-pain-mothers-be-new-mothers

Exercise in Childbearing year

http://pogp.csp.org.uk/publications/fit-safe-exercise-childbearing-year

Relaxation

http://pogp.csp.org.uk/publications/mitchell-method-simple-relaxation

 

Post Natal

Fit for the Future

http://pogp.csp.org.uk/publications/fit-future

Pelvic Floor exercises for Women

http://pogp.csp.org.uk/publications/pelvic-floor-muscle-exercises-women

Pelvic Floor Video

https://www.cuh.nhs.uk/gynaecology/what-we-do/womens-physiotherapy/pelvic-floor-exercise-video