Breastfeeding support is available from your midwife, breastfeeding support workers, breastfeeding support volunteers (telephone/text/groups), your health visitor and national support lines


Breast Buddies (Breastfeeding Groups) 

Friendly, relaxed groups run by trained volunteers offering mother-to-mother support and information for breastfeeding.

For mums and mums-to-be, helping you to solve breastfeeding problems and find out more about breastfeeding.

Also a great way to meet other mums and develop friendships. No need to book, just come along.

Contact: Breast Buddies Co-ordinator Hannah Dalgety 01738 638847 / 07886 859461

FB page for group times/days as they do tend to change now and then

The discussion group (request to join)

Breast Buddies video link



Maternity Unit, Perth Royal Infirmary,  Taymount Terrace, PH1 1NX, Mondays 10-12

Maternity Unit, Perth Royal Infirmary, Taymount Terrace, PH1 1NX, Wednesdays 10-12

Live Active Letham, Tweedsmuir Road, PH1 2HJ, Fridays 10.00am -12md


Loch Leven Health Centre, The Muirs, Kinross KY13 8FP,  Wednesday 12.30-2.30

La Leche League, First Thursday of the month, St Pauls Church meeting room, The Muirs, KY13 8AY, 10-12

Kirklands Hotel, 20 High Street, KINROSS, KY13 8AN, 2nd Wednesday of the month, 10-11.30

BLAIRGOWRIE/ALYTH: Alyth Community Wing, St Andrews Street, Blair, PH11 8AX, Tuesdays 9.30am-11.30am

CRIEFF Cottage Hospital, Crieff, PH7 3HR, Thursdays 10am -11.30am


St Margaret’s Hospital, Western Road, Auchterarder PH3 1JH, Monday 10-12


Pitlochry Cottage Hospital, Ferry Rd, Pitlochry PH16 5FG, Tuesday 10-12