Breastfeeding support is available from your midwife, breastfeeding support workers, breastfeeding support volunteers (telephone/text/groups), your health visitor and national support lines


Breast Buddies (Breastfeeding Groups) 

Friendly, relaxed groups run by trained volunteers offering mother-to-mother support and information for breastfeeding.

For mums and mums-to-be, helping you to solve breastfeeding problems and find out more about breastfeeding.

Also a great way to meet other mums and develop friendships. No need to book, just come along.

Contact: Breast Buddies Co-ordinator Hannah Dalgety 01738 638847 / 07886 859461

FB page for group times/days as they do tend to change now and then

The discussion group (request to join)



Maternity Unit, Perth Royal Infirmary,  Taymount Terrace, PH1 1NX, Mondays 10-12

Maternity Unit, Perth Royal Infirmary, Taymount Terrace, PH1 1NX, Wednesdays 10-12

Live Active Letham, Tweedsmuir Road, PH1 2HJ, Fridays 10.00am -12md


Loch Leven Health Centre, The Muirs, Kinross KY13 8FP,  Wednesday 12.30-2.30

La Leche League, First Thursday of the month, St Pauls Church meeting room, The Muirs, KY13 8AY, 10-12

Kirklands Hotel, 20 High Street, KINROSS, KY13 8AN, 2nd Wednesday of the month, 10-11.30

BLAIRGOWRIE/ALYTH: Alyth Community Wing, St Andrews Street, Blair, PH11 8AX, Tuesdays 9.30am-11.30am

CRIEFF Cottage Hospital, Crieff, PH7 3HR, Thursdays 10am -11.30am


St Margaret’s Hospital, Western Road, Auchterarder PH3 1JH, Monday 10-12


Pitlochry Cottage Hospital, Ferry Rd, Pitlochry PH16 5FG, Tuesday 10-12